{"id":2809,"date":"2024-08-21T16:51:53","date_gmt":"2024-08-21T14:51:53","guid":{"rendered":"https:\/\/christineduerschner.net\/rage-club"},"modified":"2024-11-26T20:04:30","modified_gmt":"2024-11-26T19:04:30","slug":"rage-club","status":"publish","type":"page","link":"https:\/\/christineduerschner.net\/en\/rage-club","title":{"rendered":"Rage Club"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-font-size:var(--awb-typography1-font-size);--awb-line-height:var(--awb-typography1-line-height);--awb-letter-spacing:var(--awb-typography1-letter-spacing);--awb-text-transform:var(--awb-typography1-text-transform);--awb-text-font-family:var(--awb-typography1-font-family);--awb-text-font-weight:var(--awb-typography1-font-weight);--awb-text-font-style:var(--awb-typography1-font-style);\"><p>Rage Club<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/possibilitycoaching.mystrikingly.com\/\" target=\"_blank\" aria-label=\"Rage Club\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"1200\" height=\"448\" src=\"https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club.webp\" data-orig-src=\"https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club.webp\" alt class=\"lazyload img-responsive wp-image-2195\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27448%27%20viewBox%3D%270%200%201200%20448%27%3E%3Crect%20width%3D%271200%27%20height%3D%27448%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club-200x75.webp 200w, https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club-300x112.webp 300w, https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club-400x149.webp 400w, https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club-600x224.webp 600w, https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club-768x287.webp 768w, https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club-800x299.webp 800w, https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club-1024x382.webp 1024w, https:\/\/christineduerschner.net\/wp-content\/uploads\/2024\/10\/Rage-Club.webp 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-font-size:var(--awb-typography2-font-size);--awb-line-height:var(--awb-typography2-line-height);--awb-letter-spacing:var(--awb-typography2-letter-spacing);--awb-text-transform:var(--awb-typography2-text-transform);--awb-text-font-family:var(--awb-typography2-font-family);--awb-text-font-weight:var(--awb-typography2-font-weight);--awb-text-font-style:var(--awb-typography2-font-style);\"><p>What is Rage Club?<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><div class=\"\">\n<div class=\"s-mh s-repeatable\">\n<div class=\"s-section-item-wrapper\">\n<div class=\"sixteen columns no-float s-repeatable-item\" data-sorting-index=\"0\">\n<div class=\"s-mhi\">\n<div class=\"s-item-text-group \">\n<div class=\"s-item-text\">\n<div class=\"s-component s-text\">\n<div class=\"\">\n<div class=\"s-component-content s-font-body\">\n<div class=\"s-rich-text-wrapper\">\n<p>The intention of Rage Club is to change your relationship to the <a href=\"http:\/\/4feelings.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">feelings<\/a> and <a href=\"http:\/\/4emotions.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">emotions<\/a> of anger so that you can consciously and productively use the energy and information of anger in your daily life as an adult, without becoming obsessed or overwhelmed by it. In modern culture, we are deeply conditioned to believe that it is not okay to be angry because &#8220;anger is one of the negative emotions&#8221; and &#8220;anger is dangerous, loud, embarrassing and uncivilized&#8221;. When you learn to own your anger and deal with it responsibly, you get clarity and can take action, protect yourself and avoid creating <a href=\"http:\/\/lowdrama.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">victim drama stories<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-sorting-index=\"1\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<p>Rage Club is &#8216;Phase 1 of Navigating Feelings&#8217;.<br \/>\nPhase 1 of Navigating Feelings is a gateway to Authentic Adult Initiatory Processes.<br \/>\nAdulthood is when &#8216;Phase 2 Navigating Feelings&#8217; begins.<\/p>\n<p>But Possibility Management is not just about navigating feelings,<br \/>\nPossibility Management begins with that.<br \/>\nPossibility Management is about learning to navigate what is possible.<\/p>\n<p>Gaining these skills means that your path will lead to vast horizons &#8230;.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-section-separator section-separator bigtriangle fusion-section-separator-1\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-big-triangle-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(255,255,255,1)\"><path d=\"M0 100 L50 2 L100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-font-size:var(--awb-typography2-font-size);--awb-line-height:var(--awb-typography2-line-height);--awb-letter-spacing:var(--awb-typography2-letter-spacing);--awb-text-transform:var(--awb-typography2-text-transform);--awb-text-font-family:var(--awb-typography2-font-family);--awb-text-font-weight:var(--awb-typography2-font-weight);--awb-text-font-style:var(--awb-typography2-font-style);\"><p>How does Rage Club support you?<\/p>\n<\/div><div class=\"fusion-text fusion-text-5\"><div class=\"sixteen columns no-float s-repeatable-item\" data-sorting-index=\"0\">\n<div class=\"s-mhi\">\n<div class=\"s-item-text-group \">\n<div class=\"s-item-text\">\n<div class=\"s-component s-text\">\n<div class=\"\">\n<div class=\"s-component-content s-font-body\">\n<div class=\"s-rich-text-wrapper\">\n<p>Rage Clubs are an extremely safe learning environment to allow you to connect with the adult and archetypal power and intelligence of your rage.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-sorting-index=\"1\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<p>The benefits of conscious, adult anger begin when anger becomes a tool for you to&#8230;<\/p>\n<ul>\n<li><a href=\"http:\/\/saystop.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">Saying &#8220;No!&#8221; or &#8220;Stop!&#8221;<\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\">.<\/a><\/li>\n<li>to say &#8220;Yes!&#8221; (by the way: you can only say &#8220;Yes&#8221; authentically if you can say &#8220;No&#8221; authentically. Otherwise your &#8220;yes&#8221; is a lie).<\/li>\n<li>Changing things, moving things, stopping things, starting things and <a href=\"http:\/\/invention.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">inventing things<\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\">.<\/a><\/li>\n<li><a href=\"http:\/\/radicalsimplicity.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">things<\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\"> to get rid of.<\/a><\/li>\n<li><a href=\"http:\/\/makeboundaries.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">boundaries <\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\">to set limits.<\/a><\/li>\n<li>make <a href=\"http:\/\/distinction.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">distinctions<\/a> (just wait until you discover that distinctions are more powerful than boundaries!).<\/li>\n<li>Answer questions from a place other than your <a href=\"http:\/\/notknowing.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">knowledge<\/a>.<\/li>\n<li>To create <a href=\"http:\/\/swordofclarity.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">clarity<\/a> and<a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\"> eliminate<\/a> <a href=\"http:\/\/confusion.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">confusion<\/a>.<\/li>\n<li><a href=\"http:\/\/commitment.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">Commit yourself<\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\"> &amp;<\/a> keep your promises.<\/li>\n<li><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\">to <\/a><a href=\"http:\/\/doitpower.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">act<\/a>.<\/li>\n<li><a href=\"http:\/\/saywhatyouwant.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">to say what you want<\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\"> &amp;<\/a> to say what you don&#8217;t want.<\/li>\n<li><a href=\"http:\/\/takeastand.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">to take a stand<\/a> for something or someone.<\/li>\n<li><a href=\"http:\/\/holdspace.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">space<\/a>.<\/li>\n<li><a href=\"http:\/\/integrity.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">integrity<\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\"> to preserve it.<\/a><\/li>\n<li><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\"> to implement<\/a> powerful <a href=\"http:\/\/intention.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">intentions<\/a><a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\">.<\/a><\/li>\n<li>Take steps &amp; move forward.<\/li>\n<li><a href=\"http:\/\/finishbeingborn.mystrikingly.com\" target=\"_blank\" rel=\"noopener\" data-type=\"\">to complete your birth<\/a>.<\/li>\n<li>build the <a href=\"http:\/\/gameworldbuilder.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\" data-type=\"\">game world<\/a> you want to live in.<\/li>\n<li>distinguish between your feelings &amp; the feelings of others.<\/li>\n<\/ul>\n<p>In other words: Anger is for creating the next great thing in your life!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-section-separator section-separator bigtriangle fusion-section-separator-2\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-big-triangle-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(255,255,255,1)\"><path d=\"M0 100 L50 2 L100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-font-size:var(--awb-typography2-font-size);--awb-line-height:var(--awb-typography2-line-height);--awb-letter-spacing:var(--awb-typography2-letter-spacing);--awb-text-transform:var(--awb-typography2-text-transform);--awb-text-font-family:var(--awb-typography2-font-family);--awb-text-font-weight:var(--awb-typography2-font-weight);--awb-text-font-style:var(--awb-typography2-font-style);\"><p>What are the advantages of a Rage Club?<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><p><strong>1. health and emotional self-responsibility<\/strong><br \/>\nRage Club offers people a safe space to consciously feel repressed anger and other intense emotions instead of repressing them or acting them out uncontrollably. These spaces offer techniques for consciously working with emotions so that anger becomes a tool for self-responsibility. <strong>2. setting boundaries<\/strong><br \/>\nOne of the biggest benefits of Rage Club is that people learn to set healthy boundaries. Anger is often understood in Possibility Management as a &#8220;protective force&#8221; that shows us when our boundaries are being crossed. By working in Rage Club, people can recognize where their boundaries lie and learn to communicate them clearly and without guilt. <strong>3. release of life energy<\/strong><br \/>\nSuppressed anger can block and lead to fatigue, frustration or depression. When this emotion is expressed in a conscious environment such as the Rage Club, it is transformed into constructive energy. This can help to gain clarity and assertiveness in life and release blocked energy. <strong>4. developing clarity<\/strong><br \/>\nAnger often has a direct link to clarity. In the Rage Club, people learn to use the energy of anger to gain clarity in difficult situations. They become more aware of their own needs, desires and values and can actively shape their reality. <strong>5. strengthening personal self-expression<\/strong><br \/>\nMany people are afraid of their own anger or have learned to suppress it in order to conform to social norms. Rage Club encourages authentic self-expression by providing a safe space to confront one&#8217;s own anger. This often leads to a more authentic, stronger and more confident appearance in everyday life.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><p><strong>6. transforming anger into creative solutions<\/strong><br \/>\nAnger is not only a destructive force, but can also be a driving force for change. By working in the Rage Club, participants learn to channel their anger to find creative solutions to their problems. This includes personal, interpersonal and even societal issues. <strong>7. community support<\/strong><br \/>\nThe Rage Club offers not only a space for individual work, but also for community support. People who experience similar emotional blocks find ways together to express their anger in a healthy and constructive way. This creates community and the feeling of not being alone with one&#8217;s emotions. <strong>8. liberation from old conditioning<\/strong><br \/>\nIn many cultures and family structures, anger is seen as an &#8220;inappropriate&#8221; or &#8220;negative&#8221; emotion. Rage Club helps to question and break through this conditioning. Participants learn to integrate anger as a positive force instead of suppressing it or unconsciously acting it out in destructive ways. <strong>9. expanding the emotional range<\/strong><br \/>\nThe Rage Club recognizes and explores the full range of human emotions. This includes not only anger, but also fear, sadness and joy. By understanding their anger, people expand their emotional intelligence and their ability to respond flexibly in challenging situations.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><p>The Rage Club in the context of Possibility Management therefore offers a powerful platform for recognizing anger as a valuable emotion and using it constructively. It helps people to set their boundaries, gain clarity, break through personal and social blockages and release their life energy. Instead of repressing anger or acting it out uncontrollably, it is used as a resource for transformation and self-responsibility. You can find more information, Rage Club and other training courses here: <a href=\"https:\/\/rageclub-de.mystrikingly.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/rageclub-de.mystrikingly.com\/<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2809","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rage Club - Christine D\u00fcrschner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/christineduerschner.net\/en\/rage-club\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rage Club - 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